Lumbar Discectomy: Returning Home

Lumbar Discectomy: Returning Home (00:02:32)
Video Transcript

After you've had back surgery, like a lumbar discectomy, it may take time to heal and  make your back strong again.

Your back will probably feel stiff and sore.

And you may find it uncomfortable to sit or stand in one position for very long.

But this usually gets better with time.

Your doctor will talk to  you about when you can work and when you can get back to your daily routines.

It depends on the type of work you do, but many people are able to return to work  as soon as a week or two after surgery.

If your job requires physical labor, like lifting or twisting, it  may take about 4 to 8 weeks.

And talk to your doctor  about when you'll be able to do most of your favorite activities again.

Once you're home, here are some things you can  do to help yourself get better.

Be sure to follow any instructions  about diet or activity.

And follow any instructions for incision care.

If the doctor gave you a  prescription for pain medicine, take the medicine as prescribed.

You can also ask your doctor if you can take an over-the-counter medicine.

If you have pain, use an ice pack on the area for about  10 to 20 minutes a few times each day.

Put a thin cloth between the ice and your skin.

Ask your doctor about when  you can take any bandages off and when it will be okay to shower.

You may need to take sponge  baths until your stitches or staples have been removed.

Your doctor may recommend a rehab program that might include exercises or physical therapy, also called physiotherapy,  to help you get stronger.

You'll also be taught how to move  your body so you can avoid problems.

Now, here are some things to  watch for after your surgery.

Call your doctor if you have any  bleeding or signs of infection, such as increased pain,  swelling, warmth, or redness; red streaks leading from the area; pus draining from the area; or a fever.

And call if you have new or worse symptoms in  your arms, legs, chest, belly, or buttocks.

Symptoms to watch for may  include numbness or tingling, weakness, or pain.

Call your doctor if you lose  bladder or bowel control.

Also watch for signs of a blood clot.

These signs include leg pain, redness, swelling in the leg, shortness of breath, or chest pain.

These are serious symptoms, so if you have any of them,  get emergency help right away.

Now, this may seem like a lot to do, but all these things are important.

They can help you heal and feel better.

And remember, if you have any questions, you can always call your doctor.

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