Carpal Tunnel Syndrome (Holistic)

About This Condition

Halt the hurting in your hands and wrists so you can get back to feeling well while you work. According to research or other evidence, the following self-care steps may be helpful.
  • Add vitamin B6 to the mix

    Soothe symptoms by taking 300 mg a day for no more than three months straight, and 50 to 100 mg per day after that

  • Slip on a splint

    Reduce irritation by wearing a special wrist brace designed for carpal tunnel syndrome; use it during working hours and at night

  • Consider chiropractic care and physical therapy

    Consult a qualified practitioner for manipulative, soft tissue, and other therapies to reduce symptoms and improve function

Information about Carpal Tunnel Syndrome (Holistic)

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