Low Back Pain (Holistic)

About This Condition

Get real relief from low back pain. Strengthen your lower back with regular exercise and good nutrition. According to research or other evidence, the following self-care steps may be helpful.
  • Take care of your back

    Practice good workplace and lifestyle habits, such as lifting and standing properly; learn proper exercises to reduce low back pain from a qualified instructor

  • Consider seeing a chiropractor

    A qualified practitioner may be able to help correct spinal problems that contribute to back pain and disability

  • Get a checkup

    See your healthcare provider to make sure your symptoms are not related to a medical problem

Information about Low Back Pain (Holistic)

This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.