Ankle Sprain

Condition Basics

What is an ankle sprain?

An ankle sprain is an injury that happens when you stretch or tear, Opens dialog the ligaments, Opens dialog in your ankle. Most sprains happen when you twist your ankle, Opens dialog. Afterward, the ankle usually becomes swollen and painful.

Even though ankle sprains, Opens dialog are common, they aren't always minor injuries. Some people with repeated or severe sprains can develop long-term joint pain and weakness. Treating a sprained ankle can help prevent ongoing ankle problems.

What are the symptoms?

With most ankle sprains, you feel pain right away. Often the ankle starts to swell and bruise, and it hurts to move it. If a sprain is more severe, you may have a lot of pain. You may not be able to walk or put weight on your foot.

How is it diagnosed?

Your doctor will ask how you hurt your ankle and if you've hurt your ankle before. You'll be asked to move your foot up and down and to try to walk. Then the doctor will carefully move your foot and ankle to see if the ligaments work and what causes pain.

How is an ankle sprain treated?

At first, you may be able to treat your sprained ankle with the RICE approach. RICE stands for R est, I ce, C ompression, and E levation. You may also need pain medicines and rehab exercises. In more serious cases, surgery may be needed.

What kind of a rehabilitation program should you follow?

Most people can start rehab right away. Your doctor will recommend specific exercises, depending on your level of pain. A combination of stretching, strength, and balance exercises may help the ankle heal totally and may prevent further injury.

Related Videos

Information about Ankle Sprain

Current as of: July 31, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.